At the age of 22, I weighed 158 kg, 43% of that was body fat. Medically classified as obese, I was diagnosed with hypertension, pre-diabetes, hyperuricemia, and high cholesterol. I wore 46-48 size pants and was struggling to find shirts that fit me. It was an impossible task to tie my shoelaces without breaking into a sweat. I had to take a handful of medication just to keep my body functioning.
At the start of 2018, I made the decision to change. I made the decision to improve my life and extend my expected lifespan. I started a journey, one that would be the greatest I have ever embarked on. It was never easy and there have been countless setbacks and failures over the past 6 years, but it has all been worth it.
Today I am 30 years old, I weigh 98 kg, 11% is body fat. I have escaped all of my previous ailments and have been medication-free for 6 months. I have created a spectacular life in Sweden with the travel lifestyle I have always dreamed of. I have started a business where I aim to help other people reach infinite fulfilment.
None of it has come easy and I have had to make many sacrifices along the way. There have been phenomenal people that have motivated me, influenced me and kept me accountable over the years and I would like to thank them profusely.
I am by no means done, I will never stop striving for Infinite Fulfilment. This is only the beginning.
Griffin McCabe